• Reviews,  Uncategorized

    Review: Breath Practice Cards

    Breath Practice Cards are 50 breathwork meditations for mind, body and self by Rebecca Moore. These cards are a beautiful resource for anyone wanting to incorporate or expand their knowledge of breathwork into their self care. The 50 cards are organized into the following categories: Focus (grounding and centering)Relax (calming and restorative)Elevate (energizing and uplifting)Release (cleansing and clearing)Connect (harmonizing and meditative) The categories are color coded. Each card has the name of the technique, description of practice and a tip for optimal success of this technique. The front of each card has its name and a lovely illustration. These techniques have been used by myself and my family. The cards…

  • Interviews,  Reviews

    Book Review & Interview – Green Witchcraft: Discover how to use Herbs, Flowers, Woods, Crystals, and Essential Oils to Naturally Heal, Increase Abundance, and Align Yourself with the Magic of Mother Earth by Madeline Silvy

    Book Review Green Witchcraft: Discover How to use Herbs, Flowers, Woods, Crystals, and Essential Oils to Naturally Heal, Increase Abundance, and Align Yourself with the Magic of Mother Earth by Madeline Silvy Publisher: Self-Published 233 Pages Release Date: September 12, 2023       Some books feel like a conversation and visit from an old friend, one that you enjoy very much. Green Witchcraft by Madeline Silvy brought the comfort and companionship of sisterhood to my heart and home. Being brought up in a family of all men, it took me a while to discover the beauty and truth spoken, Women need Women. Green Witchcraft delivered the fulfillment of that…

  • Reviews

    Book Review – The Full Moon Yearbook by Julie Peters

    Book Review The Full Moon Yearbook: A Year of Ritual and Healing Under the Light of the Full Moon Written by Julie Peters Illustrated by Lauren Spooner Publisher: David & Charles Pages: 144 Rerelease Date: November 28, 2023     The subtitle for this book is A year of ritual and healing under the light of the full moon, which is bound to be attractive to anyone who follows a spiritual path linked to the moon in any way. I love the moon, and writing about the moon, reading about the moon, and even singing about the moon! So, yeah, I’m pretty excited to read any book that comes out…

  • Reviews

    Book Review – Shamanic Reiki Drumming: Intuitive Healing with Sound and Vibration by Faye Johnstone

    Book Review Shamanic Reiki Drumming: Intuitive Healing with Sound and Vibration By Faye Johnstone Publisher: Findhorn Press 208 Pages Release Date: August 15, 2023       The sound of the drum beat softly as I read Faye Johnstone’s Shamanic Reiki Drumming; Intuitive Healing with Sound and Vibration. It’s the first book I’ve read with my drum by my side, periodically drumming and reading as I ventured along the veil of words and worlds. I loved every minute of it. Faye provides extensive materials for beginners as well as the validation and support needed for practitioners in the wide field of healing arts. This book will obviously draw readers who…

  • Monthly Columns

    Jazz’s Gems

    Carnelian   Carnelian is a beautiful orange or red stone that is perfect for people who are going through, or wanting to boost a multitude of things. It can enhance your confidence and connect you with your true expressions. Not only that, but it can protect you against things like rage, fear and envy. Carnelian stimulates creativity and motivates you for success.  This stone is believed to attract a flow of abundance and will restore vitality and motivation. It is a magnet for prosperity and good luck, and will infuse the body with light and life. Are you looking to embrace your inner child? Carnelian is the right stone for…

  • Monthly Columns

    Living the Oily Life

    Peppermint   Peppermint oil is another favorite of mine for many reasons. It is also recommended as another oil for those starting to dabble in essential oils. I have peppermint in my own garden, but be warned it will grow wherever unless the roots are somehow restricted. I planted mine in pots and put the pots in the ground. Granted it smells amazing when grass is being cut and a few stray tendrils are ran over. Mint plants in general are fairly hardy and are perennials so once rooted they will keep coming back. Peppermint has a very long history, like 1000 BC long history. It was noted to be…

  • Monthly Columns

    Living the Oily Life

    Lemon Oil     Lemon oil is another extremely versatile oil. It is suggested as one of the 1st oils for someone starting their foray into essential oils and it also happens to be another favorite of mine. It can be used topically (on the skin), aromatically (inhaled) and internally. Topical application is a great quick pick-me-up or can help brighten a person’s day. When using citrus oils topically caution needs to be practiced when the area is exposed to sunlight as it can cause sun sensitivity. Lemon oil is great in water to break up the boredom with just drinking plain water. It can also be mixed with peppermint…

  • Monthly Columns

    Notes from the Apothecary

    Notes from the Apothecary: Asparagus June is the final month for harvesting asparagus in many places, which makes it an ideal plant to look at for our Summer Solstice edition of Notes from the Apothecary. This unusual vegetable crops up in plenty of mythology and folklore throughout the ages, and is used by many modern witches and pagans for love, lust, and luck magic, among other things. Asparagus, or Asparagus officinalis, is a perennial which means it grows back year after year. It’s a flowering plant, and, if left to mature, may produce small white or yellow flowers and orange berries. It’s one of those plants that looks wildly different…

  • Monthly Columns

    Notes from the Apothecary

    Notes from the Apothecary: Columbine   The columbine, or Aquilegia, is a striking flower, with hooked spurs that resemble either eagle’s talons or the heads of doves gathered together. It’s in the same family as buttercups (Ranunculaceae), which while isn’t obvious in the shape of the flowers, becomes more apparent when you look at the hairy stems and the lobed leaf shapes. There are up to 70 species of columbines that we know about, with colours ranging from bright blue to deep red. Also known as Granny’s Bonnet, these fantastic flowers carry a wealth of folklore and magical associations.   The Kitchen Garden Columbine are one of those plants that…

  • Monthly Columns

    Mindful Living: A Connection of Mind, Body, and Spirit

      Welcome to Mindful Living: A Connection of Mind, Body, and Spirit. Here you are invited to explore, collect knowledge and learn how to implement mindfulness in your life. The benefits of mindful living are a deeper mind, body and spirit connection, as well as learning to see yourself and the world around you without harsh judgment. The previous article discussed how to take small mindful moments throughout the day. This began weaving a practice of mindfulness into your life. No matter where you are in your practice, I want you to take three slow deep breathes and give yourself a moment of gratitude for being open to mindful living…